* Ingredients:
° 2-3 pounds of hamburger (can replace ground turkey)
° 1 head of cabbage, chopped
° 2 cups of celery, diced
° 2 cups white or yellow onion, diced
° 1 green pepper, diced
° 2-3 garlic cloves, minced
° 5-6 cups of beef broth
° 2 14 oz cans of basil, oregano, diced garlic tomatoes
° 2 teaspoon of oregano
° 2 teaspoon of basil
° ½ teaspoon of red pepper flakes
° a some shakes of black pepper
° ½ teaspoon of salt (optional)
* Instructions :
Brown your hamburger before adding it to the slow cooker.
Put all the ingredients in the slow cooker, mix
Cook at high intensity between 5 and 6 hours
or cook over low heat between – 6-8 hours
ENJOY !
