Jerk chicken with beans and Rice
Jerk chicken Ingredients 1 medium onion roughly chopped 6 green onions roughly chopped 4 cloves garlic peeled 2 habanero peppers…
Sloppy Joe Sandwich
Ingredients °1 pound minced meat °1 cup ketchup °1/4 cup water °2 tablespoons brown sugar °2 teaspoons Worcestershire sauce °2…
One Pot Creamy Cajun Shrimp Pasta
Ingredients For The Cajun Seasoning: • 2 teaspoons smoked paprika • 1 teaspoon oregano • 1 teaspoon dried thyme •…
Baked legs with cream of mushroom
Ingredients 1/4 cup flour (you can use gluten-free flour) 1/2 teaspoon salt 1/4 teaspoon ground black pepper 2 lb chicken…
FRIED RICE CHICKEN AND STEAK AND SHRIMP
Ingredients Wok Rubber spatula Oil (I used garlic infused stir fry oil) White rice Frozen peas and carrots Bean sprouts…
Cajun shrimp and steak
Ingredients • 45 ml (3 tsp) basil oil • 10 ml (2 teaspoons) Cajun seasoning • 1 lb (454 g)…
CREAMY BAKED MAC AND CHEESE
Ingredients 1 lb. dry elbow macaroni pasta ½ cup salted butter ½ cup all-purpose flour 2 cups milk, at room…
Broccoli and Cheddar Twice Baked Potatoes
Ingredients °4 russet potato °1 tsp olive oil °3 & 1/2 tsp salted butter, very soft °1/2 cup fat-free greek…
Oxtails Recipe
Ingredients 3 lbs oxtails 1 medium-sized yellow onion chopped 2 tbsp of my homemade BBQ rub/seasoning OR 2 tsp favorite…
SHRIMP FRIED RICE
Ingredients 1/2 lb large shrimp (peeled and seveined) 3 beaten eggs 1/4 c chopped onion 3 c. cold cooked white…