Corn Fritters


1 egg
1 Tbs water (more if needed)
1 cup (125g) plain flour
1 tsp baking powder
pinch of salt and pepper
1 can (410g) creamed corn
2-3 tablespoons vegetable oil for frying


Step 1

1. In a medium bowl, lightly beat egg with a little water. Sift in flour and baking powder, add salt and pepper and stir – adding water if needed – to achieve a medium batter. Make sure the mixture is not too thin. Add the can of cream corn, season and stir.

2. Heat half the oil in a frypan to a medium heat and add spoonfuls of the batter in the pan. Flip the fritters when they start to bubble on the top – 1-2 minutes but test they are cooked through before removing them. You may need to add a little more oil after each lot is taken out of the pan as they absorb it quite well.

Nutrition (calculated from recipe ingredients)
Calories: 263
Calories From Fat: 30
Total Fat: 3.4g
Cholesterol: 53.3mg
Sodium: 1134mg
Potassium: 134.2mg
Carbohydrates: 52.3g
Fiber: 2.5g
Sugar: <1g Protein: 7.3g


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