Dump And Bake Your Way To A Fantastic Meatball Casserole

+ Preparation time 20 min

+ Cooking time 25 min


* Ingredients:


° 1 kg of ground beef.

° 150 g of chopped onions.

° 1 tsp chopped garlic (15 ml).

° 1/2 tsp ground cumin (3 ml)

° 2 tsp  chopped parsley (30 ml).

° 2 tsp  of oil (30 ml).

° 3 tsp of butter (45 ml).

° salt also pepper



  1. Roughly chop the onions. Then add the meat, onions, parsley, garlic, salt and pepper, cumin and mix everything well.

2.Then, form this mixture into balls.

3.In a casserole dish, heat the butter and oil and brown the meatballs for fifteen minutes, turning them occasionally.

4.Serve your beef balls hot and serve with couscous in butter or white rice.




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