GARLIC BUTTER CHICKEN AND POTATOES SKILLET

Prep Time: 10 mins | Cook time: 20 mins | Yield: 4 Servings

This darn good dish is the easiest and quickest weeknight dinner with amazing flavours in one skillet!

INGREDIENTS:

1 1/2 pounds (650g) chicken breast, cut into strips

1 1/2 pounds (650g) baby yellow potatoes, quartered

1 tbsp olive oil

3 tbsp butter, divided

5 garlic cloves, minced

1 tsp fresh thyme, chopped

1 tsp fresh rosemary, chopped

1 tsp fresh oregano, chopped

Salt and fresh cracked pepper

Crushed red chilli pepper flakes, optional

Marinade:

1/4 c soy sauce (or coconut amino if you’re strictly paleo)

1 tbsp olive oil

1 tbsp hot sauce (or Sriracha)

Fresh cracked pepper


How to make Garlic Butter Chicken and Potatoes Skillet:

Step 1: Combine the chicken strips with soy sauce, olive oil, pepper, and hot sauce in a large bowl to make the garlic butter chicken and potatoes. Set aside.

Step 2: In boiling salted water, parboil the potatoes for about 8 minutes.

Step 3: Mix a tbsp olive oil and a tbsp butter in a large skillet over medium-high heat. Once the butter has melted, add the drained potatoes and cook for about 4 minutes and stir, cooking for 4 to 5 minutes more or until golden and fork-tender. Place the cooked potatoes on the plate. Set aside.

Step 4: Add the rest of the 2 tbsp butter in the same skillet and one layer, lay the chicken strips. Add in the garlic and red chilli pepper flakes.

Step 5: Cook the chicken strips for about a minute on both sides or until browned.

Step 6: Add the reserved marinade into the skillet and continue to cook until the marinade is cooked with the chicken.

Step 7: Add in and quickly stir the fresh herbs.

Step 8: Place the sauteed potatoes back into the pan and heat through.

Step 9: Adjust the seasoning according to taste.

Step 10: Once done, remove from the heat and serve immediately. Recommended, garnish with extra crushed chilli pepper, fresh herbs, and sprinkle over with Parmesan cheese. Enjoy!

Nutrition Facts:

Serving: Energy 624.01 cal Fat 32.95 g Protein 43.71 g Carbs 39.2 g Saturated Fat 11.35 g Polyunsat Fat 4.73 g Monounsat Fat 14.62 g Sugar 4.24 g Cholesterol 132.19 mg Sodium 241.42 mg Potassium 1468.06 mg Fibe 5.25 g

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