2 slices whole grain sandwich bread
1 teaspoon vegan mayo (or regular)
2 big slices havarti cheese (or muenster)
1/2 small ripe avocado (mashed lightly with a fork)
5 thin slices cucumber
3 slices medium vine tomato
1 leaf green leaf lettuce
1/8 cup sprouts ((optional))
1. Spread both slices of bread with mayo (only one side).
2. Place cheese slices on one slice of bread (this will be the bottom of the sandwich).
3. Next layer on the mashed avocado, cucumber, tomato, lettuce and sprouts (if using) on the bottom slice of bread.
4. Place the top slice of bread on the sandwich and enjoy.