HCG Diet (P3) Cauliflower Pizza Crust


1 cup cauliflower, cooked and grated
1 egg
1 cup mozzarella cheese
1/2 teaspoon fennel
1 teaspoon oregano
2 teaspoon parsley
Pizza or Alfredo sauce
Toppings (make sure meats are cooked)
Mozzarella cheese


Servings 6
Preparation time 10mins
Cooking time 25mins
Step 1

Preheat oven to 450 degrees Farenheit.

Spray a cookie sheet with non-stick spray.

In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.

Place under a broiler at high heat just until cheese is melted


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