Healthy Crab Cake Burgers

Ingredients

  • 1 pound lump crabmeat
  • 1 egg, lightly beaten
  • 1/2 cup panko breadcrumbs
  • 1/4 cup light mayonnaise
  • 2 tablespoons minced chives
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon celery seed
  • 1 teaspoon onion powder
  • 1/4 teaspoon freshly ground pepper
  • 4 dashes hot sauce
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons unsalted butter
  • favorite toppings (optional)
  • whole wheat buns

Instructions

  1. Mix crab, egg, breadcrumbs, mayonnaise, chives, mustard, lemon juice, celery seed, onion powder, pepper and hot sauce in a large bowl. Form into 4 patties.
  2. Heat oil and butter in a large nonstick skillet over medium heat until the butter stops foaming. Cook the patties until golden brown, about 4 minutes per side. Serve on whole wheat buns with favorite toppings.

Loaded Baked Potato Dip

Chicken Cordon Bleu Casserole