1 cup All-purpose flour
2 lbs. Chicken tenders
2 cups Panko breadcrumbs
3 lrg. Eggs, beaten
Freshly ground black pepper
1 cup Barbecue sauce
1/2 cup Brown sugar
Juice of 2 limes
1 tsp. Garlic powder
Ranch dressing, for serving (optional)
Preparation time 15mins
Cooking time 40mins
Adapted from delish.com
Preheat oven to 425 degrees F. In a large resealable Ziploc bag, combine flour and chicken. Shake until fully coated.
Set up a dredging station: In one bowl, add panko breadcrumbs and in another bowl whisk eggs and add 2 tablespoons water. Dip chicken in beaten eggs, then panko until fully coated. Transfer to a parchment-lined baking sheet and season generously with salt and pepper.
Bake until golden and crispy, 20 to 25 minutes.
Meanwhile, in a small saucepan over low heat, warm barbecue sauce, brown sugar, lime juice, and garlic powder.
Coat baked chicken in sauce and serve with ranch, if desired.