It’s time for… Remove something πŸ˜‚πŸ˜€πŸ˜‹

Image of a person humorously deciding what to remove from their life

It’s time for… Remove something πŸ˜‚πŸ˜€πŸ˜‹ β€” Easy Homemade, Traditional & Healthy Potato Soup

It’s time for… Remove something πŸ˜‚πŸ˜€πŸ˜‹ β€” and by that I mean it’s time for a warm, no-fuss bowl of comfort. This easy, traditional, homemade potato soup is one of those recipes that hugs you from the inside out β€” perfect for weeknight dinners, lazy Sundays, or a cozy holiday side that everyone asks for seconds of.

I grew up watching my grandma stir a big pot of potato soup while the radio played in the background β€” there was always a little chaos in the kitchen (hence the laughing-crying emoji energy), but the table brought us calm. Serve this on a chilly evening, after a long day, or when you want something healthy and familiar that the whole family will love.

πŸ§‚ Ingredients:

  • 2 tablespoons olive oil or butter (use olive oil for a healthier twist)
  • 1 medium yellow onion, diced
  • 2 garlic cloves, minced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 1.5 lb (700 g) starchy potatoes (Yukon Gold or Russet), peeled and cubed
  • 4 cups (1 L) low-sodium vegetable or chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme (or 1 sprig fresh)
  • 1/2 cup (120 ml) milk or unsweetened plant milk (oat or almond) β€” optional for creaminess
  • Salt and freshly ground black pepper, to taste
  • 1/2 cup plain Greek yogurt or dairy-free yogurt (optional topping)
  • 2 tablespoons fresh chives or parsley, chopped (for garnish)
  • Optional add-ins: cooked bacon or smoked sausage (for non-vegetarian), 1 cup cooked white beans (for extra protein), shredded cheddar

πŸ‘©β€πŸ³ Directions:

  1. Heat olive oil in a large pot over medium heat. Add the diced onion and a pinch of salt; sautΓ© until translucent, about 5 minutes.
  2. Add the garlic, carrots, and celery. Cook, stirring occasionally, for 4–5 minutes until fragrant and starting to soften.
  3. Stir in the cubed potatoes, then pour in the broth. Add the bay leaf and thyme. Bring to a simmer over medium-high heat.
  4. Once simmering, reduce heat to medium-low and cook uncovered for 15–20 minutes, or until the potatoes are very tender when pierced with a fork.
  5. Remove and discard the bay leaf. For a creamy texture, use an immersion blender to purΓ©e about half the soup directly in the pot, or transfer 2–3 cups to a blender, purΓ©e, and return to the pot. (Tip: leave some chunks for texture.)
  6. Stir in the milk or plant milk and heat through for 2–3 minutes. If adding cooked beans or shredded cheese, stir them in now until warmed and combined.
  7. Taste and adjust seasoning with salt and pepper. Serve hot with a dollop of Greek yogurt, a sprinkle of chives, and freshly cracked black pepper.

Total active cooking time: about 30–35 minutes. Hands-off simmer time: 15–20 minutes.

πŸ’‘ Tips & Variations:

  • Healthy swaps:
    • Low-carb: swap half the potatoes for cauliflower florets or use all cauliflower for a lower-carb β€œpotato” soup.
    • Vegan: use olive oil, vegetable broth, and plant-based milk; swap Greek yogurt with a dollop of coconut yogurt.
    • Gluten-free: recipe is naturally gluten-free if you use gluten-free broth.
  • Boost the protein: stir in 1 cup cooked white beans, lentils, or shredded rotisserie chicken.
  • Smoky variation: add a teaspoon of smoked paprika and top with crispy tempeh bacon or real bacon bits.
  • Texture options: fully purΓ©ed for a silky bisque, or partly blended for creamy-chunky comfort.
  • Serving ideas: ladle into bowls with crusty whole-grain bread, rye (a nod to #DDR comfort eats), or a crisp green salad. Pickles or a tangy cucumber salad make a lovely counterpoint.
  • Leftovers: cool and refrigerate in an airtight container for up to 3–4 days. Freeze in portions for up to 3 months. Reheat gently on the stove, adding a splash of broth or milk if needed.

🩺 Health & Lifestyle Tie-in:
This soup delivers potassium from the potatoes, fiber from the vegetables, and healthy fats if you use olive oil β€” small choices that add up. Eating nourishing meals at home like this easy, healthy, homemade soup can support better long-term health and even help reduce medical expenses over time. Consider batch-making and freezing portions to save both time and money on busy weeks.

❀️ Conclusion:
If you make "It’s time for… Remove something πŸ˜‚πŸ˜€πŸ˜‹" soup, tell me how it turned out β€” leave a comment or tag a photo so I can see your cozy creations. Nothing makes me happier than seeing a recipe that brings comfort and connection to your table.

#fblifestyle #rezepte #DDR #Hydration #Gesundheit

Potato Soup

A warm, comforting, and healthy potato soup that's easy to make and perfect for family dinners or cozy evenings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Main Course, Soup
Cuisine: American, Comfort Food
Calories: 250

Ingredients
  

Main Ingredients
  • 2 tablespoons olive oil or butter Use olive oil for a healthier option.
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 1.5 lb starchy potatoes (Yukon Gold or Russet), peeled and cubed Approximately 700 g.
  • 4 cups low-sodium vegetable or chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme Can use 1 sprig fresh.
  • 1/2 cup milk or unsweetened plant milk (oat or almond) Optional for creaminess.
  • Salt and freshly ground black pepper, to taste
Toppings
  • 1/2 cup plain Greek yogurt or dairy-free yogurt Optional topping.
  • 2 tablespoons fresh chives or parsley, chopped For garnish.
Optional Add-ins
  • 1 cup cooked white beans For extra protein.
  • 1 cooked bacon or smoked sausage For non-vegetarian option.
  • shredded cheddar

Method
 

Cooking Directions
  1. Heat olive oil in a large pot over medium heat. Add the diced onion and a pinch of salt; sautΓ© until translucent, about 5 minutes.
  2. Add the garlic, carrots, and celery. Cook, stirring occasionally, for 4-5 minutes until fragrant and starting to soften.
  3. Stir in the cubed potatoes, then pour in the broth. Add the bay leaf and thyme. Bring to a simmer over medium-high heat.
  4. Once simmering, reduce heat to medium-low and cook uncovered for 15-20 minutes, or until the potatoes are very tender when pierced with a fork.
  5. Remove and discard the bay leaf. For a creamy texture, use an immersion blender to purΓ©e about half the soup directly in the pot, or transfer 2-3 cups to a blender, purΓ©e, and return to the pot. (Tip: leave some chunks for texture.)
  6. Stir in the milk or plant milk and heat through for 2-3 minutes. If adding cooked beans or shredded cheese, stir them in now until warmed and combined.
  7. Taste and adjust seasoning with salt and pepper. Serve hot with a dollop of Greek yogurt, a sprinkle of chives, and freshly cracked black pepper.

Notes

For healthy swaps: low-carb option using cauliflower; vegan by using plant-based milk and yogurt. Store leftovers in an airtight container for 3-4 days or freeze for up to 3 months.

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