Mock Meatballs


  • 1 cup chopped pecans
  • 1 cup crushed saltine crackers
  • 1/2 cup shredded Cheddar cheese
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried parsley
  • 1/2 cup egg substitute


Preheat oven to 325 degrees F (165 degrees C).
In a mixing bowl combine pecans, cracker crumbs, cheese, garlic powder, onion powder, parsley and eggs. Mix until all ingredients are combined.
Shape batter into walnut-size balls. Bake for 9 to 12 minutes, or until browned.


Dump And Bake Your Way To A Fantastic Meatball Casserole

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