Raw Beetroot Salad Recipe

Raw Beetroot Salad Recipe

Ingredients:

• 2 medium-sized beetroots, peeled and grated
• 1 large carrot, peeled and grated
• 1 apple, cored and grated
• ¼ cup chopped fresh parsley
• ¼ cup chopped walnuts or sunflower seeds (optional)
• 1/4 cup crumbled feta cheese (optional)

Dressing:

• 3 tablespoons olive oil
• 1 tablespoon lemon juice (or apple cider vinegar)
• 1 teaspoon honey or maple syrup
• Salt and pepper to taste

Instructions:

1. Prepare Vegetables and Apple:
   • Peel and grate the beetroots, carrot, and apple. Place them in a large mixing bowl.
2. Mix Salad:
   • Add the chopped parsley to the bowl. If using, add the chopped walnuts or sunflower seeds and crumbled feta cheese.
3. Prepare Dressing:
   • In a small bowl, whisk together the olive oil, lemon juice (or apple cider vinegar), honey (or maple syrup), salt, and pepper.
4. Combine and Serve:
   • Pour the dressing over the salad and toss to combine thoroughly. Adjust seasoning to taste.
   • Let the salad sit for about 10-15 minutes before serving to allow the flavors to meld together.

Enjoy your fresh and vibrant raw beetroot salad!