Roast Beef

recipe image
See the Recipe


  • 8-lb. shell roast of beef
  • Coarse salt and freshly ground black pepper


  1. Preheat oven to 450°. Season beef (on the bone) with salt and pepper. Place fat side up in a roasting pan and cook for about 1 hour and 15 minutes, until internal temperature reaches 120° (beef will continue to cook to medium-rare as it rests). Transfer to a platter, reserving drippings for Yorkshire Pudding. Let beef rest for 30 minutes; serve with Horseradish Sauce.

Read More

You’ll Love These Keto In Five Cookbooks!

Keto in Five

As you already know, the key to success is simplicity and satisfaction with your diet. I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.

Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!

If you’re ready to invest a small amount of money to get your precious time and pleasure back, be sure to check it out.