3/4 cup fat free milk
3/4 cup Stonyfield Organic 0% fat vanilla frozen yogurt
1/3 cup sliced avocado
a few drops Nu Naturals Stevia or 1 tbsp raw sugar
1/4 tsp mint extract, not Peppermint
1 cup crushed ice
Pour the milk, frozen yogurt, avocado, sugar, mint extract and ice into your blender.
Blend 3-4 minutes until the mixture is thick and icy.
Pour into two glasses, and serve with a straw. Serve immediately.