Garlic Herb Salmon with Asparagus and Potatoes

Garlic Herb Salmon served with asparagus and potatoes on a plate.

Garlic Herb Salmon with Asparagus and Potatoes: A Cozy Night-In Favorite

Let me set the scene for you: It’s a rainy Sunday night, my kitchen windows are fogged up, and there’s that wonderful hush after a long week. This is exactly the kind of evening that calls for comfort food—but with a little elegance. Enter my absolute favorite, garlic herb salmon with asparagus and potatoes. This recipe isn’t just another “healthy weeknight dinner”—it’s the one I reach for when I want a meal that’s both nourishing and special, the kind of dish that makes eating at home feel like a treat.

A few years ago, I made this garlic herb salmon after a friend had a rough week—and the look on her face after the first bite told me everything I needed to know. There’s something magical about the golden roasted potatoes, the tender asparagus, and the flaky, herby salmon all sharing a plate (not to mention that luscious Alfredo drizzle and pesto cream!). Trust me, if you’re craving a dish that’s cozy, crowd-pleasing, and just a little bit impressive, this herb-packed salmon with roasted veggies is the one.


Why You’ll Adore This Garlic Herb Salmon with Asparagus and Potatoes

Honestly, there’s a lot to love about this garlic herb salmon with asparagus and potatoes. Here’s why I can’t get enough of it—and why you’ll want to add this to your dinner rotation:

  • It’s a one-pan wonder. Fewer dirty dishes, more time to relax. Roasting the asparagus and potatoes together makes prep and cleanup a breeze.
  • Restaurant-worthy flavors at home. The herby garlic rub on the salmon infuses SO much flavor, and the creamy Alfredo and fresh pesto cream choices put this over the top. (My weeknight dinners rarely feel this special!)
  • It’s healthy and satisfying. You get flaky, omega-3 rich salmon, bright asparagus, and golden Yukon Gold potatoes. It’s a balanced meal that doesn’t skimp on comfort.
  • Easy enough for busy nights, pretty enough for guests. Whether you’re cooking for yourself, your family, or company, this dish hits that perfect sweet spot.

If you’re anything like me, you’ll find yourself craving those roasted veggies and perfectly seasoned fish again and again!


Ingredients You’ll Need for Garlic Herb Salmon with Asparagus and Potatoes

Let’s talk ingredients—and a few tips for making them shine!

  • 2 (6–8 oz) salmon fillets: I usually go for wild-caught salmon if it’s available (the flavor is unbeatable!), but any fresh salmon will work wonders.
  • 2 tbsp olive oil: Divide it up for roasting the veggies and making that dreamy garlic-herb rub.
  • 2 cloves garlic, minced: Garlic really builds the foundation of flavor—don’t skimp.
  • 1 tbsp fresh dill, chopped: Fresh dill brings out the best in salmon (don’t substitute dry if possible!).
  • 1 tbsp fresh parsley, chopped: You’ll love the clean, grassy note it adds.
  • ½ tsp dried thyme: Warm, earthy background flavor.
  • Salt & freshly cracked black pepper: Season liberally.
  • 1 bunch asparagus, trimmed: Snap off the woody ends for the best texture.
  • 2 medium Yukon Gold potatoes, cut into bite-sized pieces: These roast up creamy inside, golden outside. Other waxy potatoes work if you prefer.
  • 2 tbsp olive oil (for veggies): This keeps things crisp and golden.
  • 2 cloves garlic, minced (for roasting, optional): Extra garlic = extra flavor!
  • ¼ cup fresh basil leaves (for the pesto): That herbaceous kick ties the meal together.
  • 2 tbsp grated Parmesan cheese: For both the pesto and Alfredo sauce—choose a good-quality wedge if you can.
  • 1 clove garlic, minced (for pesto): For extra zing.
  • 2 tbsp olive oil (for pesto): Helps the pesto blend beautifully.
  • 2 tbsp heavy cream (for pesto): Adds richness!
  • 1 tbsp butter (for Alfredo): Real butter gives buttery flavor (no surprise there).
  • ½ cup heavy cream (for Alfredo): Makes that sauce irresistibly creamy.
  • ¼ cup grated Parmesan cheese (for Alfredo): Parmesan here gives so much depth.

And of course, all those fresh herbs and creamy, cheesy sauces bring plenty of flavor—so gather everything up, and let’s get cooking!


Step-by-Step Guide: Making the Perfect Garlic Herb Salmon with Asparagus and Potatoes

I promise, this meal comes together way easier than you’d think. Here’s how to make garlic herb salmon with asparagus and potatoes, step by step:

  1. Preheat your oven to 200°C (400°F). While it heats, toss your potato chunks with olive oil, a bit of minced garlic (totally optional but so tasty), a good pinch of salt, and black pepper.
  2. Roast the potatoes on a parchment-lined baking sheet for 15 minutes. (Don’t overcrowd that pan, so everything gets crispy!)
  3. Add asparagus. Toss your trimmed asparagus with the remaining olive oil, more salt and pepper, and scatter on the other half of the tray. Roast everything for another 10–15 minutes, until the veggies are golden and tender.
  4. Prep the salmon. Mix olive oil, minced garlic, chopped dill and parsley, dried thyme, salt, and pepper. Generously rub all over your salmon fillets.
  5. Bake the salmon, skin-side down, on a baking sheet (or cook in a hot skillet for extra crispy skin—I alternate depending on my mood!). Bake for 12–15 minutes, or skillet-cook for 5–7 minutes on the first side, then 3–5 minutes after flipping.
  6. Make the pesto. In a food processor, blitz up your basil, Parmesan, minced garlic, and olive oil until smooth. Stir in the heavy cream and add salt to taste.
  7. (Optional) Make quick Alfredo. Sauté garlic in melted butter, pour in cream, warm it up, then whisk in Parmesan until you get a silky sauce. Season to taste.
  8. Plate it up! Arrange your roasted potatoes and asparagus on plates, nestle your salmon on top, and finish with pesto cream and/or Alfredo sauce.

Pour yourself a glass of something nice, and dig in. (It’s the best part, I promise.)


My Secret Tips and Tricks for Garlic Herb Salmon with Asparagus and Potatoes Success

After making this garlic herb salmon more times than I’d care to admit, I’ve gathered a few nuggets of wisdom:

  • Dry your salmon well: Patting it dry helps the herby rub stick, and prevents those white protein bits (albumin) from oozing out in the oven.
  • Don’t skimp on fresh herbs: Fresh dill and parsley really do make a difference, especially alongside the garlic and Parmesan cheese.
  • Roast at a high temperature: That 400°F temperature ensures crispy edges on the potatoes and blistered asparagus.
  • Rest your salmon: Let the fillets sit for a few minutes after cooking. They’ll be super flaky and moist.
  • Double the pesto! You’ll want extra of that basil sauce for dipping potatoes or even spreading on leftover sandwiches (trust me).

If you’ve ever struggled with soggy veggies or bland fish, these little tricks work like magic for this roasted salmon and veggie dinner.


Creative Variations and Ingredient Swaps

I get it—sometimes you want to switch things up. Here are my fave ways to make garlic herb salmon with asparagus and potatoes work for you:

  • Try lemon zest or juice in the herb rub for a tangy kick (lemon and salmon are a match made in heaven).
  • Not feeling potatoes? Sub in sweet potatoes or even carrots—just slice them thin so they roast in time.
  • Out of fresh herbs? Dried Italian seasoning can work in a pinch, though fresh basil and dill make this dish sing.
  • Cheese swap: Grated pecorino or Asiago can step in for Parmesan cheese (they add a lovely salty edge).
  • Lighten it up: Skip the Alfredo sauce and stick with a drizzle of pesto cream, or vice versa, depending on your mood.
  • Dairy-free? Use coconut cream and nutritional yeast in the creamy sauces for a plant-based spin.
  • Extra greens: Toss in broccolini, snap peas, or even baby carrots to make it extra vibrant.

No matter what you choose, the basic method for this salmon sheet pan supper is endlessly adaptable (and seriously delicious).


How to Serve and Store Your Garlic Herb Salmon with Asparagus and Potatoes

This meal looks beautiful plated—let those colors shine by serving salmon fillets over a bed of asparagus and potatoes, then artfully spooning over that pesto or Alfredo sauce for a restaurant-style finish. A slice of crusty bread on the side? Highly recommended.

For leftovers, pop salmon, potatoes, and veggies in a glass airtight container. They’ll keep in the fridge for about 2 days. To reheat, use a low oven (or even an air fryer) so the fish stays juicy and the potatoes crisp up. Both the pesto cream and Alfredo sauce keep well in little jars for drizzling over tomorrow’s grain bowl or salad (it’s like getting a bonus lunch).


FAQs: Your Top Questions About Garlic Herb Salmon with Asparagus and Potatoes Answered

Can I use frozen salmon?
Absolutely! Thaw it overnight in the fridge, and be sure to pat it very dry before adding the garlic herb rub. The flavor of garlic herb salmon with asparagus and potatoes is still fantastic with frozen fillets.

**Do

Garlic Herb Salmon with Asparagus and Potatoes

A cozy yet elegant dish featuring flaky salmon, roasted asparagus, and golden Yukon Gold potatoes, topped with creamy pesto or Alfredo sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 2 servings
Calories 650 kcal

Ingredients
  

For the salmon and veggies

  • 2 pieces salmon fillets (6–8 oz each) Wild-caught if available for the best flavor.
  • 2 tbsp olive oil Divided for the salmon and veggies.
  • 2 cloves garlic, minced Added for flavorful salmon rub.
  • 1 tbsp fresh dill, chopped Fresh dill is recommended.
  • 1 tbsp fresh parsley, chopped Adds a clean note.
  • ½ tsp dried thyme Provides earthy flavor.
  • to taste Salt & freshly cracked black pepper Season liberally.
  • 1 bunch asparagus, trimmed Snap off the woody ends.
  • 2 medium Yukon Gold potatoes, cut into bite-sized pieces Use other waxy potatoes if preferred.

For the pesto sauce

  • ¼ cup fresh basil leaves Provides a vibrant flavor.
  • 2 tbsp grated Parmesan cheese For flavor.
  • 1 clove garlic, minced Adds extra zing.
  • 2 tbsp olive oil Helps to blend the pesto.
  • 2 tbsp heavy cream For richness.

For the Alfredo sauce

  • 1 tbsp butter For buttery flavor.
  • ½ cup heavy cream Makes the sauce creamy.
  • ¼ cup grated Parmesan cheese Adds depth.
  • 1 clove garlic, minced For flavor.

Instructions
 

Preparation

  • Preheat the oven to 200°C (400°F).
  • Toss potato chunks with olive oil, minced garlic, salt, and black pepper.

Roasting

  • Roast the potatoes on a parchment-lined baking sheet for 15 minutes.
  • Add asparagus on the tray, tossing with remaining olive oil, salt, and pepper. Roast for another 10–15 minutes until golden and tender.

Prepare the salmon

  • Mix olive oil, minced garlic, dill, parsley, thyme, salt, and pepper. Rub generously over the salmon fillets.
  • Bake the salmon skin-side down on a baking sheet for 12–15 minutes, or skillet-cook on medium for 5–7 minutes each side.

Making Pesto

  • Blend basil, Parmesan, garlic, olive oil in a food processor until smooth. Stir in heavy cream and add salt to taste.

Making Alfredo (optional)

  • Sauté garlic in melted butter, pour in cream, warm it up, then whisk in Parmesan until you achieve a silky sauce.

Serving

  • Plate roasted potatoes and asparagus, nestle cooked salmon, and drizzle with pesto and/or Alfredo sauce.

Notes

For best results, dry the salmon before applying the rub. Fresh herbs are highly recommended. Rest your salmon post-cooking for optimal flakiness. Leftovers keep well in an airtight container for 2 days.
Keyword Comfort Food, Garlic Herb Salmon, Healthy Dinner, one-pan meal, roasted vegetables

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