Mango Lassi Smoothie

Ingredients

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  • Step 1

    Combine the first 4 ingredients in a blender; pulse to combine.

    Step 2

    Add the mango to blender, process until smooth.

Nutritional

  • Serving Size: 1 (576.3 g)
  • Calories 397
  • Total Fat – 8.6 g
  • Saturated Fat – 3.9 g
  • Cholesterol – 20.2 mg
  • Sodium – 251.8 mg
  • Total Carbohydrate – 71.5 g
  • Dietary Fiber – 1 g
  • Sugars – 50.5 g
  • Protein – 10.8 g
  • Calcium – 409.2 mg
  • Iron – 2.4 mg
  • Vitamin C – 41.5 mg
  • Thiamin – 0.2 mg