Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken

Ingredients

4 boneless skinless chicken breasts, cut into 1″ pieces 1 cup corn starch 2 large eggs 1/4 cup vegetable oil 1/2 cup granulated sugar 1/4 cup ketchup 1/2 cup apple cider vinegar 2 tbsp. soy sauce 1 tsp. garlic powder 1/2 tsp. sea salt

Instructions

Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper. Set aside. Season chicken breasts with salt and pepper. Add cornstarch to a large ziploc bag and add chicken breast. Shake to coat. In a shallow bowl, beat together eggs. Heat oil in a skillet over medium-high heat until sizzling. Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan. In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk. Pour over chicken and bake for 1 hour, tossing halfway through. Serve with rice.
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