INGREDIENTS

  • 32 oz pork and beans
  • 1 lb cooked hamburger
  • 1 T ground mustard
  • ½ cup brown sugar
  • 1 cup ketchup
  • 2 teaspoon cumin

Note:

  • **Depending on your serving size , you can use 2 cans of pork and beans or use three with the same amount of hamburger. The proportions will be fine either way.

  • INSTRUCTIONS

    • Mix all ingredients together and place in 9 inch square casserole dish
    • Bake at 350* for 30 minutes
    • If you want to cook in a crock pot, put all ingredients together in a crock pot and cook on low for 3 hours. Stir the mixture every hour or so

    • NOTES

      NUTRITION

      Calories: 344kcalCarbohydrates: 44gProtein: 21gFat: 10gSaturated Fat: 4gTrans Fat: 1gCholesterol: 57mgSodium: 791mgPotassium: 676mgFiber: 6gSugar: 20gVitamin A: 161IUVitamin C: 4mgCalcium: 95mgIron: 4mg

Similar Posts