INGREDIENTS
- 32 oz pork and beans
- 1 lb cooked hamburger
- 1 T ground mustard
- ½ cup brown sugar
- 1 cup ketchup
- 2 teaspoon cumin
Note:
- **Depending on your serving size , you can use 2 cans of pork and beans or use three with the same amount of hamburger. The proportions will be fine either way.
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INSTRUCTIONS
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Mix all ingredients together and place in 9 inch square casserole dish
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Bake at 350* for 30 minutes
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If you want to cook in a crock pot, put all ingredients together in a crock pot and cook on low for 3 hours. Stir the mixture every hour or so
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NOTES
NUTRITION
Calories: 344kcalCarbohydrates: 44gProtein: 21gFat: 10gSaturated Fat: 4gTrans Fat: 1gCholesterol: 57mgSodium: 791mgPotassium: 676mgFiber: 6gSugar: 20gVitamin A: 161IUVitamin C: 4mgCalcium: 95mgIron: 4mg
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