Ingredients
1 cauliflower head steamed or boiled until tender in bite-sized pieces
6 boiled eggs (once cooked, peel the eggs, rinse them and separate the yokes in a bowl. Then, crush the yolk and cut the whites into small pieces and mix.
together.
1/3 cup (approx.) miracle whip or mayonnaise (do not use light as it contains more carbohydrates)
3 tablespoons of mustard
3 tablespoons of pickles
1/8 cup chopped onion (uncooked) can use more if you prefer
salt/pepper to taste
Itinerary
mix it all together and you can garnish with slices of egg and parsley
cool down during the night ( 1 cup of cauliflower contains only 3 carbohydrates compared to 1 cup of potato which contains 37 carbohydrates !!)