Delicious Avocado Toast Recipe: A Modern Breakfast Staple

Avocado toast has become synonymous with healthy eating and trendy brunch spots, and for good reason! Not only is it delicious and versatile, but it also packs a nutritional punch. Whether you’re gearing up for a long day or enjoying a lazy weekend morning, this recipe is quick to prepare and can be customized to suit your taste. In this article, I’ll provide you with a foolproof avocado toast recipe that you can whip up in just a few minutes!

Why Avocado Toast?

Avocados are a fantastic source of heart-healthy fats, vitamins, and minerals. They’re rich in potassium, fiber, and antioxidants, making them a nutritious addition to your meals. Incorporating avocados into your breakfast can help keep you fuller for longer, reducing the temptation to snack later in the day. Plus, making your own avocado toast means you can control the toppings, adding whatever flavors you crave.

🧂 Ingredients:

• 2 ripe avocados
• 4 slices of whole grain or sourdough bread
• 1 tablespoon of lemon juice
• Salt and pepper to taste
• Optional toppings: cherry tomatoes, radishes, feta cheese, chili flakes, or a poached egg

👩‍🍳 Directions:
1️⃣ Start by toasting the slices of bread in your preferred way — a toaster, oven, or even a pan, until golden brown.
2️⃣ While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
3️⃣ Add the lemon juice, salt, and pepper to the avocado and mash it with a fork until it reaches your desired level of creaminess. You can leave it chunky or make it smooth, depending on your preference.
4️⃣ Once your bread is toasted, spread a generous layer of the mashed avocado onto each slice.
5️⃣ Now it’s time to personalize your avocado toast! Top with your choices of cherry tomatoes, radishes, feta cheese, a sprinkle of chili flakes, or even a perfectly poached egg for a heartier meal.

💡 Tips & Variations:

• Herbs & Spices: Add fresh herbs like cilantro or basil for extra flavor.
• Savory Tastes: If you’re looking for something umami, try adding a bit of balsamic glaze or sundried tomatoes.
• Nutritional Boost: Sprinkle hemp seeds or chia seeds on top for added protein and omega-3 fatty acids.

FAQ

Q: Can I make avocado toast ahead of time?
A: While the avocado mash does brown, you can prepare the avocados and store them in the fridge with lemon juice to help preserve their color. Just toast your bread fresh before serving!

Q: Is avocado toast healthy?
A: Yes! Avocado toast is a great source of healthy fats, fiber, and various vitamins. When paired with a whole grain bread, it’s a nutritious breakfast that fuels your day.

Q: What can I use instead of bread for a gluten-free option?
A: Try using a gluten-free bread, or even alternatives like rice cakes or slices of cucumber for an innovative twist!

Conclusion

Now that you have this simple and delightful avocado toast recipe in your toolkit, it’s time to get creative! With countless topping options and flavor combinations available, you can enjoy this meal every day without it ever becoming boring. If you make this dish, let me know in the comments or tag me — I’d love to see your version!

👉 Try it now and elevate your breakfast game!

Avocado Toast

A quick and customizable avocado toast recipe that's a healthy start to your day.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Servings: 2 servings

Course: Breakfast, Brunch

Cuisine: American

Calories: 250

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2 pieces ripe avocados Choose ripe avocados for best flavor.
• 4 slices whole grain or sourdough bread Toast until golden brown.
• 1 tablespoon lemon juice Helps prevent the avocado from browning.
• Salt and pepper to taste Adjust according to preference.

Optional Toppings

• cherry tomatoes Cut in halves for easier eating.
• radishes Slice thinly for a crunch.
• feta cheese Crumbled on top enhances flavor.
• chili flakes For an added kick.
• 1 piece poached egg For a richer, protein-filled option.

Method

 

Preparation

1. Start by toasting the slices of bread in your preferred way until golden brown.
2. While the bread is toasting, cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
3. Add the lemon juice, salt, and pepper to the avocado and mash it with a fork until it reaches your desired level of creaminess.

Assembly

1. Once your bread is toasted, spread a generous layer of the mashed avocado onto each slice.
2. Top with your choices of cherry tomatoes, radishes, feta cheese, chili flakes, or a poached egg.

Notes

For added flavor, consider fresh herbs like cilantro or basil. You can also sprinkle hemp seeds or chia seeds on top for nutritional benefits.