Homemade Pumpkin Pie Recipe Paleo, Gluten-Free, and Real Food Recipe


  • 2 eggs
  • 1/2 cup Nutiva Coconut Oil
  • 2 tbsp Nutiva Coconut Manna
  • 1 cup Nutiva Coconut Sugar
  • 1 1/2 cup Nutiva Coconut Flour
  • 1/2 cup applesauce
  • 2 tbsp maple syrup or molasses
  • 1/2 cup pumpkin puree
  • pinch baking powder
  • pinch salt
  • 2 tbsp molasses
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp cloves


  • In a small saucepan, melt the coconut manna and coconut oil together until it is a thick liquid. Set aside and cool.
  • In a medium bowl, beat together the eggs, applesauce, pumpkin puree, and maple syrup or molasses.
  • Add the coconut manna/oil mixture and mix.
  • In a large bowl, combine the coconut sugar, coconut flour, baking powder, salt, and spices.
  • Add the wet ingredients to the dry and mix thoroughly.
  • Coat the baking dish with a skinny coating of coconut oil. Pour in the pumpkin pie mixture.
  • Bake in a 350° oven for 35-40 minutes.
  • Let cool, and serve. This would be lovely with a dollop of natural whipped cream and sprinkled with some more cinnamon.