What’s a Po Boy?
The origin of po’ boy Sandwich is from Louisiana also called po-boy, po boy derived from the non-rhotic southern accents. It almost always consists of meat, which is usually roast beef or some seafood such as shrimp, fish, crawfish, crab or oysters. The meat is served on New Orleans French bread, known for its fluffy center and crispy crust.
Benefits of Shrimp!
Shrimp is rich in minerals, such as zinc and selenium, which regulate vital processes and chemical reactions in the body by activating enzymes.
The minerals in shrimp strengthen the immune system and boost energy.
Shrimp is rich in antioxidants that are known to be resistant to cancerous diseases, especially prostate, lung, colon and rectal cancer.
Shrimp activates metabolism in the body.
Shrimp is rich in vitamin A and vitamin B12, which are vitamins that promote circulation and red blood cells, and are good for nerve health.
Shrimp is one of the protein foods that help lose weight because of its work on satiety, and it is low in calories.
Shrimp is a rich source of vitamin D, which is an important vitamin for overall health.
Shrimp is a source of natural iodine, which regulates the functioning and activity of the thyroid gland.
The multivitamins in shrimp improve the health of the skin and complexion.
The omega-3 and minerals in shrimp are important for maintaining a healthy heart.
Phosphorous in shrimp enhances sexual ability in men and women.
How to make Po Boy Sandwich
1. Start by making our sauce, minced garlic, paprika, Mayonnaise and mix it.
2. After mix it add some cajun or creole seasoning, hot sauce, Pickle juice (dill or sweet),horseradish and creole mustard.
3. To prepare our shrimp, in a saucepan you want to go ahead and use two tablespoon of butter and melt it on medium heat then add minced garlic and after that then we go ahead and add our shrimp with some cajun or creole seasoning, Worcestershire and some parsley and cook it about 2 or 3 minutes and flip them over and repeat the whole process, then go ahead and and just set them off to the side.
4. Now it’s time to go ahead and assemble and since we do a Po Boy you know we started off with some lettuce shredded lettuce, some tomatoes it’s up to you, then we add our cooked shrimp.
5. Add the sauce that we have made on the top.
Ingredients:
Remoulade Sauce
1/4 cup Creole Mustard
1 1/4 cup Mayonnaise
1 Tbsp Paprika
2 tsp Cajun or Creole Seasoning
1 tsp Hot Sauce
1 tsp Pickle Juice (dill or sweet)
2 tsp Horseradish
Shrimp
1 or 2 bags of Large or Jumbo Shrimp
2 Tbsp Butter
2 Tbsp Minced Garlic
2 Tbsp Worcestershire
2 Tbsp Parsley
Directions:
Start by making our sauce, minced garlic, paprika, Mayonnaise and mix it.
After mix it add some cajun or creole seasoning, hot sauce, Pickle juice (dill or sweet),horseradish and creole mustard.
To prepare our shrimp, in a saucepan you want to go ahead and use two tablespoon of butter and melt it on medium heat then add minced garlic and after that then we go ahead and add our shrimp with some cajun or creole seasoning, Worcestershire and some parsley and cook it about 2 or 3 minutes and flip them over and repeat the whole process, then go ahead and and just set them off to the side.
Now it’s time to go ahead and assemble and since we do a Po Boy you know we started off with some lettuce shredded lettuce, some tomatoes it’s up to you, then we add our cooked shrimp.
Add the sauce that we make on the top.