To Make this Recipe You’Il Need the following ingredients:
1 (18 ounce) boxes spice cake mix
15 ounces pumpkin
1 cup water
Mix all ingredients in mixer.
Makes 24 muffins.
Cook for 20-25 minutes at 350°F.
They will be very moist.
Serving Size: 1 (48 g) | Servings Per Recipe: 24
Amount per serving: Calories 97.7 | Calories from Fat 26 | Total Fat 3 g | Saturated Fat 0.8 g | Cholesterol 0 mg | Sodium 140.4 mg | Total Carbohydrate 17 g | Dietary Fiber 0.5 g | Sugars 10.2 g | Protein 1.1 g | PointPlus: 2 | SmartPoints: 4.
Prep time: 20 min | Cook time: 35
1 . Set oven to 350 degrees and preheat. Choose 8″ X 8″ baking pan and spray with nonstick spray.
2 . Combine all topping ingredients in a medium bowl. Mix softly until homogenous. Then refrigerate covered.
3 . Combine in a large bowl the following ingredients: ground beef, egg whites or substitute, breadcrumbs, onion powder, garlic, salt, and black pepper. Make 12 equal sized meatballs.
4 . Place meatballs in the baking pan, and evenly garnish with marinara sauce.
5 . Use foil to cover pan before baking for 20 minutes.
6 . Remove foil, bake again about 10 minutes until meatballs are cooked through.
7 . Scatter mozzarella and Parm, bake for 5 minutes until mozzarella melts.
8 . Garnish with topping.
Servings: 4 | Serving Size: 1/4th of recipe, about 3 garnished and saucy meatballs
Calories: 255 l Fat: 8.5g | Sodium: 681mg | Carbs: 11g | Fiber: 2g | Sugars: 4.5g | Protein: 31.5g | PointsPlus: 6 | SmartPoints: 5