The benefits of toast:
Toasted bread is one of the types of bread that can be prepared in bakeries and homes, and people have known it for a long time, and the first to use it were the ancient Egyptians, as they were roasting and browning it until they made it edible for a long time, then the idea was transmitted to many countries of the world.
Benefits of roasted peas for weight loss:
Toasted bread is characterized by the fact that its price is not exorbitant compared to other types of bread, and it is easy to obtain or prepare at home in simple ways, as it does not need many ingredients, as well as it is included in the preparation of many different foods such as sweets and fast food, and it is likable It is very popular with children because of its small size and delicious taste.
Toasted bread contains a large amount of carbohydrates, so it is one of the most important food sources that provide the body with a large amount of energy, in addition to its importance in increasing the rate of sugar in the blood, and it works to lose a large percentage of weight, and the reason for this is that it does not It contains a large percentage of fat, which makes it suitable for dieting.
Toasted bread also gives the body a small amount of carbohydrates that is less than what other types of bread give, as the toasted bread slice is thin and small, in addition to that it contains an appropriate amount of fiber that makes a person feel full quickly, and it also helps to Preventing constipation.
1 pound lean ground beef
0.25 cup chopped onion
½ tsp. garlic powder
3/4 cup ketchup
2 tsp. tomato paste
½ tsp Worcestershire sauce
2.5 tsp. brown sugar
Salt and pepper – to taste
4 pieces of Green Mill Texan toast
1 oz grated cheddar cheese
Start preheating the oven to 375° for your Texas Toast.
On the stove, over medium heat, brown your ground beef and onion. Drain once they are browned.
Add the ketchup, tomato paste, Worcestershire sauce, brown sugar, salt, and pepper. Stir well to combine all ingredients.
Cook over medium heat until the mixture has thickened to your taste.
While the sauce thickens, place the Green Mill Texas Toast in the preheated oven.
Bake toast for 5-6 minutes until golden brown.
Place your Sloppy Joe mixture on top of your golden Texas Toast.
Top each piece of toast with ¼ oz. of cheddar cheese.