The Best Baked Meatballs

1 to 1 1/2 pounds lean ground beef
2 cloves garlic minced
2 teaspoons dried basil
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
2 tablespoons Worcestershire sauce
1/3 cup milk
1/2 cup freshly grated parmesan cheese
3/4 cup plain dried bread crumbs
Preheat oven to 400 degrees. Lightly spray a 9 x 13 pan or baking sheet with nonstick cooking spray.
Combine all ingredients in a medium mixing bowl Mix thoroughly until ingredients are evenly distributed.
Shape into 1 to 1.5 inch balls. Whatever size you choose, they should all be roughly the same size for even cooking.