Cheesy Cajun Chicken Twisted Pasta
This comforting and creamy Cajun chicken pasta features twisted pasta coated in a rich Italian herb Alfredo sauce, perfect for cozy nights in.
Servings 4 servings
Calories 740kcal
Ingredients
For the Pasta
- 12 oz twisted pasta (fusilli or rotini) These shapes hold the creamy Alfredo sauce well.
For the Chicken
- 1 lb boneless, skinless chicken breasts Cut into bite-sized pieces.
- 2 tbsp olive oil For browning the chicken.
- 2 tbsp Cajun seasoning Adjust for spice level.
- Salt & black pepper To taste Always taste your dish along the way.
For the Alfredo Sauce
- 4 tbsp unsalted butter For the Alfredo base.
- 4 cloves garlic, minced Fresh garlic makes a difference.
- 1/4 cup all-purpose flour Helps thicken the sauce.
- 3 cups whole milk Whole milk is extra creamy.
- 1 cup heavy cream The key to ultra-creamy Alfredo.
- 1 cup grated Parmesan cheese Freshly grated is magic.
- 1 1/2 cups shredded mozzarella For the ultimate cheese pull!
- 1 tsp Italian seasoning A blend for added flavor.
- 1/2 tsp dried basil Extra herby goodness.
- 1/4 tsp garlic powder (optional) For an extra garlic punch.
- Fresh parsley, chopped for garnish A sprinkle for color and freshness.
Instructions
Preparation
- Bring a large pot of salted water to a boil and cook the twisted pasta until al dente. Reserve 1/2 cup of starchy pasta water.
- In a large skillet, heat olive oil over medium-high heat. Season the chicken with Cajun seasoning, salt, and pepper, then sauté for 6–8 minutes until cooked through. Remove chicken and keep warm.
Making the Sauce
- In the same skillet, melt the butter over medium heat. Add minced garlic and sizzle for 1–2 minutes.
- Sprinkle in the flour and stir constantly for about a minute to create a roux.
- Slowly whisk in the milk and heavy cream. Let the mixture simmer for 3–4 minutes until slightly thickened.
- Stir in Parmesan, mozzarella, Italian seasoning, basil, and garlic powder. Mix until fully melted.
- Add the drained pasta and cooked chicken into the skillet and toss until coated. If too thick, add reserved pasta water to achieve the desired consistency.
- Allow to simmer for another minute to combine flavors. Garnish with fresh parsley before serving.
Notes
For best results, do not overcook the pasta. Customize the Cajun spice level to your preference.
