Ingredients
Method
Preparation
- Score sausages lightly in a few diagonal slashes so they cook evenly and don’t burst.
Cooking
- Heat 1 tbsp oil in a skillet over medium-high heat. Add sausages and brown on all sides for about 8–10 minutes, turning occasionally until cooked through. Alternatively, grill or bake at 400°F (200°C) for 15–20 minutes.
- In a small saucepan over medium heat, combine ketchup, tomato paste, water or stock, apple cider vinegar, curry powder, smoked paprika, Worcestershire sauce, and sugar. Whisk until smooth.
- Bring the sauce to a gentle simmer, then reduce heat and simmer for 8–12 minutes, stirring occasionally, until slightly thickened and glossy. Taste and adjust seasoning by adding salt, pepper, or more curry for punch.
Serving
- Remove sausages from the pan and slice into thick rounds (about 1/2 inch / 1 cm). Arrange on a plate or shallow dish.
- Pour warm curry sauce generously over the sliced sausages. Sprinkle with an extra pinch of curry powder and a crack of black pepper.
- Enjoy with fries, roasted potatoes, crusty bread, or a simple green salad.
Notes
Store sauce in an airtight container for up to 4–5 days; freeze for up to 3 months. Cooked sausages can be stored separately in the fridge for 2–3 days; reheat gently to avoid drying out. Use lean turkey or chicken sausages for lower saturated fat, and low-sugar ketchup for lower carbs.
