Ingredients
Method
Preparation
- Preheat a skillet over medium heat and lightly toast the bread for 1–2 minutes per side until golden.
- Spread Dijon mustard on each toasted slice, if using.
- Layer 2 slices of ham evenly on each piece of toast.
Cooking
- In the same skillet, add 1 tsp butter or oil and crack in the eggs. Fry sunny-side-up for 3–4 minutes until whites are set but yolks remain runny.
- For over-easy eggs, flip and cook an additional 30–45 seconds.
- Carefully place one fried egg on top of each ham-covered toast.
- Season with salt and plenty of freshly ground black pepper. Add pickled gherkins and avocado slices if using.
- Garnish with chopped parsley or chives and serve immediately.
Notes
Low-carb/Keto: Swap bread for toasted thick-cut grilled aubergine slices, portobello caps, or cloud bread. Vegan: Use smoked tofu or seitan 'ham' and pan-fried tofu scramble or commercial vegan egg. Healthier fats: Replace butter with olive oil or mashed avocado.
