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Grilled Salmon Avocado Salad

A refreshing and satisfying salad featuring tender grilled salmon, creamy avocado, and peppery greens, perfect for any season.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course, Salad
Cuisine American
Servings 2 servings
Calories 400 kcal

Ingredients
  

For the salad

  • 1 fillet salmon fillet, cut into chunks Go for wild-caught for more flavor.
  • 1 ripe avocado, sliced or cubed Choose one that gives slightly to a gentle squeeze.
  • 2 cups mixed greens Arugula or baby spinach work best.
  • 1 tablespoon olive oil Use good quality olive oil.
  • Salt & pepper, to taste Kosher salt and fresh black pepper recommended.
  • Fresh lemon juice Squeeze to enhance flavor.
  • Chopped parsley or cilantro (optional) For garnish and added freshness.

Instructions
 

Preparation

  • Toss the salmon chunks with olive oil, salt, and pepper.
  • Preheat your grill or a heavy skillet over medium-high heat.

Cooking

  • Grill or sear the salmon for about 2-3 minutes per side until golden and just cooked through.
  • Let the salmon sit without fussing to form a delicious crust.

Assembly

  • In a big salad bowl, toss the mixed greens with lemon juice and a drizzle of olive oil.
  • Top the greens with hot salmon, then scatter over the avocado slices.
  • Sprinkle with chosen herbs and add salt and pepper to taste.

Notes

For best results, let salmon come to room temperature before cooking, use a fish spatula for easy flipping, and keep greens crisp by tossing just before serving. Leftovers can be stored in airtight containers for up to two days.
Keyword Avocado Salad, Grilled Salmon, Healthy Dinner, Quick Meal, Summer Salad