Overnight Oats with Flaxseeds and Cinnamon
A quick and nutritious breakfast option, these Overnight Oats are filled with fiber and flavor, featuring flaxseeds and cinnamon for a comforting start to your day.
Servings 1 serving
Calories 350kcal
Ingredients
Main Ingredients
- 0.5 cup rolled oats Use gluten-free oats if necessary.
- 1 tablespoon flaxseeds Can be substituted with chia seeds or hemp hearts.
- 0.5 teaspoon cinnamon Adjust to your taste preference.
- 0.75 cup milk (dairy or plant-based) Almond, coconut, or oat milk can be used.
Optional Add-ins
- 1 spoonful Greek yogurt For creaminess.
- 1 squeeze honey To sweeten, optional.
- 1 splash vanilla extract For extra flavor.
- 1 banana sad banana Can be added for sweetness.
Instructions
Preparation
- Pour about a half cup of rolled oats into a jar.
- Add a tablespoon of flaxseeds.
- Sprinkle a good bit of cinnamon.
- Pour in three-quarters of a cup of your chosen milk.
- Stir to combine all ingredients.
- Seal the jar and place it in the fridge overnight.
- In the morning, give it a stir before eating.
Notes
Try mixing in different flavors such as cocoa powder, protein powder, or using quinoa flakes instead of oats for variation. These oats can be topped with fresh fruits, nuts, or yogurt for added flavor.
