Ingredients
Method
Preparation
- Preheat the oven to 375°F (190°C). Lightly grease an ovenproof baking dish or skillet.
- If roasting your own pepper: place whole red bell pepper under broiler or on a hot grill until charred on all sides, then transfer to a bowl and cover for 10 minutes. Peel, seed, and dice. (If using jarred roasted peppers, just chop and drain.)
- In a medium bowl, stir together roasted red pepper, chopped spinach, mozzarella, Parmesan, breadcrumbs, beaten egg, minced garlic, Italian seasoning, salt, and pepper until evenly combined.
- Butterfly each chicken breast: lay flat and slice horizontally almost through to create a pocket, or slice completely and open like a book. If needed, gently pound with a meat mallet to even thickness (about ½ inch).
- Spoon an even portion of the filling into each breast, then roll or fold to enclose. Secure with toothpicks or kitchen twine if necessary.
Cooking
- Heat a large oven-safe skillet over medium-high heat. Add butter and/or 1 tablespoon olive oil. Sear the stuffed chicken seam-side down for 2–3 minutes until golden; flip and sear the other side for 1–2 minutes.
- Brush the tops with remaining olive oil, then transfer skillet or baking dish to the preheated oven. Bake for 20–25 minutes, or until an instant-read thermometer inserted into the thickest part reads 165°F (74°C). If using a thinner cut, check at 18 minutes.
- Remove from oven and let rest 5–7 minutes. Remove toothpicks or twine, slice on a bias, and serve with lemon wedges and fresh herbs.
Notes
For variations, consider low-carb options by replacing breadcrumbs with almond flour. Ensure ingredients accommodate dietary preferences such as gluten-free or dairy-free. You can prepare the chicken ahead and refrigerate or freeze for later cooking.